Circadian Lighting and Wellness for Your Smart Home – The circadian light design has taken the world of smart home automation to newer and more humanized levels. These rhythmic lights not only mimic the natural lighting phenomenon of the sun but also improve wellness among people experiencing it. From reducing stress levels to improved sleep patterns, circadian lights drastically improve productivity as well. People suffering from SAD (seasonal affective disorder) have even shown great improvement. Let’s dive into and understand how the concept of circadian lighting improves our living experiences.
What is Circadian Lighting? – Circadian Lighting is an approach to lighting design that mimics the cycle of natural light (coming from the sun) and the qualities we get from the sun. The light transitions from cool to warm shades throughout the day. It has become essential to ensure that the natural circadian rhythm of the body stays intact. Advanced circadian lighting for homes and offices UK has turned out to be a cornerstone in the Smart Home Automation market. Circadian light gives you light for every time of the day.
Benefits of Circadian Lighting and Wellness
Lighting has always played an important role in our lives. Be it task lighting or ambient lighting, the right type of lighting not only improves the way we interact with spaces. Apart from home functionality, light also impacts our body’s natural circadian rhythms. Modern lifestyles such as increasing exposure to blue screens/mobiles, DST (Daylight Saving Time) and even jet lags are extremely not good for the body.
The idea behind the conception of circadian lighting was to minimize the emotional and physical impacts caused by artificial lighting. Thereby, improving overall well-being and promoting healthy life. This advanced lighting technology creates lighting scenarios in such a way that it makes people feel comfortable and restorative. It improves sleep patterns, enhances mood, and makes you more alert, efficient, and productive. Not to miss, it takes the functionality and aesthetics of the space up a notch. Looking for functional support for prepping up things in the kitchen or want to highlight your murals? Circadian lighting is the ultimate pick.
How does Circadian Lighting Work?
Circadian lighting is designed such that it completely resonates with the human body cycle such as the light intensity (brightness and warmth) increases with sunrise and vice versa at sunset.
Many circadian lighting products provide diffused lighting that accents the architectural features. For different occasions or moods, you get different hues. The best part is that this lighting can easily be integrated into the home by using specific circadian lighting fixtures. If not, they can be retrofitted into existing ones as well.
Once schedules are set, circadian lighting completely mimics the sunlight’s pattern as well as allows you to customize your preferences such as making light dim, bright, cool, or warm.
Best Circadian Lighting System Solutions for Smart Homes
Planning to buy a smart home or invest in smart home automation, then circadian lighting system solutions are worth consideration. They not only make your home aesthetics go wow but also prove beneficial for your well being. There are various circadian lighting products and solutions available on the market such as bulbs, fixtures to lamps. JKM Smart Homes, the leading best smart home system provider company UK, have the expertise to design, plan and install the best circadian lighting solutions for your home. Get services in unmatched quality and assured timely delivery with JKM Smart Homes. Let’s connect.